
- Not suffering with insomnia but want to optimise your sleep
- Enhance your day to day performance
- Gain the energy you need to do the things you want all day everyday
- Evidence based and proven techniques to give you your best sleep yet
Dr Arun Hansi is a NHS and private GP working within diverse socioeconomic and multicultural populations in London and rural areas in England since 2008. He graduated from...
Dr Ishi Bains is a London based award winning NHS GP, CBT-insomnia Therapist and Clinical lead in Women’s Health. Having suffered with insomnia herself for many years she...