If you are looking for an effective way to get healthy, stay healthy and see how much better you can be,
Healthcure is for you.
Here are some of the issues Healthcure can help you with:
Self-refer if you are having the following
- Difficulty in falling asleep
- Early wakening
- Or waking up through the night
For 3 nights per week for 3 months or more with daytime symptoms (tiredness, low energy, poor concentration, irritability, low mood)
Join our individual or group sessions or personalised program click here
Companies
Improve the wellbeing of your workforce by supporting the fundamentals of effective, high-quality sleep.
Do you want to come off your sleep medicine? You're in the right place.
CBTi will provide a structured supported personalised way to do this.
Join our individual or group sessions click here
If you are suffering from any of the below and insomnia, CBT-i is for you:
- Depression / mental health
- Panic attacks
- Divorce
- Work
- Social isolation
- Not feeling good about the way you look
- Substance misuse
- Decreased creativity