
- Introduction to your sleep clinician
- Personalised Consultation
- Understanding sleep medicine and physiology
- Taking you through the CBTi journey
- Sleep coaching techniques that you can start using tonight to improve your sleep quality
Dr Arun Hansi is a NHS and private GP working within diverse socioeconomic and multicultural populations in London and rural areas in England since 2008. He graduated from...
Dr Ishi Bains is a London based award winning NHS GP, CBT-insomnia Therapist and Clinical lead in Women’s Health. Having suffered with insomnia herself for many years she...