{"id":3307,"date":"2022-01-31T19:40:48","date_gmt":"2022-01-31T19:40:48","guid":{"rendered":"https:\/\/brandinglondon.co.uk\/healthcure\/?post_type=yolo_class&#038;p=3307"},"modified":"2022-02-11T14:54:37","modified_gmt":"2022-02-11T14:54:37","slug":"childrens-sleep-coaching","status":"publish","type":"yolo_class","link":"https:\/\/brandinglondon.co.uk\/healthcure\/package\/childrens-sleep-coaching\/","title":{"rendered":"Children&#8217;s Sleep Coaching"},"content":{"rendered":"<ul>\n<li>Understanding children&#8217;s sleep physiology and behaviour &#8211; why we sleep<\/li>\n<li>The effect of sleep deprivation on physical and emotional wellbeing for children and parents<\/li>\n<li>Importance of good sleep for physical and mental development for the child<\/li>\n<li>Navigate those early months and years establishing good sleep habits<\/li>\n<li>Getting into Routines around bedtime &#8211; creating a buffer zone between day and night<\/li>\n<li>Techniques to Keeping your calm as parents when the situation is challenging<\/li>\n<li>Establishing good habits, sleep hygiene and stimulus control methods<\/li>\n<li>Evidence based interventions used to help behavioural sleep challenges in infants and children<\/li>\n<li>Establishing the root cause of problems that are affecting sleep and involving a multi-disciplinary team approach<\/li>\n<li>Regular support and expert advice for parents<\/li>\n<li>Be Proactive, predictive, preventative to establish good sleep behaviours<\/li>\n<li>Work in partnership with the child and participate in their routines.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Understanding children&#8217;s sleep physiology and behaviour &#8211; why we sleep The effect of sleep deprivation on physical and emotional wellbeing for children and parents Importance of good sleep for physical and mental development for the child Navigate those early months and years establishing good sleep habits Getting into Routines around bedtime &#8211; creating a buffer&#8230;<\/p>\n","protected":false},"featured_media":3852,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_category":[51],"class_level":[54],"class_list":["post-3307","yolo_class","type-yolo_class","status-publish","has-post-thumbnail","hentry","class_category-custom","class_level-custom"],"_links":{"self":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/yolo_class\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/yolo_class"}],"about":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/types\/yolo_class"}],"replies":[{"embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/comments?post=3307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/media\/3852"}],"wp:attachment":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/media?parent=3307"}],"wp:term":[{"taxonomy":"class_category","embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/class_category?post=3307"},{"taxonomy":"class_level","embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/class_level?post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}