{"id":3306,"date":"2022-01-31T19:38:18","date_gmt":"2022-01-31T19:38:18","guid":{"rendered":"https:\/\/brandinglondon.co.uk\/healthcure\/?post_type=yolo_class&#038;p=3306"},"modified":"2022-02-11T14:50:34","modified_gmt":"2022-02-11T14:50:34","slug":"corporate-events","status":"publish","type":"yolo_class","link":"https:\/\/brandinglondon.co.uk\/healthcure\/package\/corporate-events\/","title":{"rendered":"Corporate \/ events"},"content":{"rendered":"<p>Aim: Enhance work performance, productivity, progression, and enjoyment, by improving the sleep quality and quantity of your colleagues and workforce.<\/p>\n<p>The offer:<\/p>\n<ul>\n<li>Educational Events\n<ul>\n<li>Understanding insomnia, the causes and the risk factors.<\/li>\n<li>Symptoms of insomnia including absenteeism and presenteeism<\/li>\n<li>Introduction to CBT-insomnia the only evidence based cure for insomnia, what it involves and why it works.<\/li>\n<li>Providing actionable information and techniques that can be implemented straight away; for many people this may be all they need to<\/li>\n<li>improve their sleep patterns and circadian rhythm.<\/li>\n<\/ul>\n<\/li>\n<li>Tailored Workshops focused on topics such as:\n<ul>\n<li>Shift work<\/li>\n<li>Jet lag<\/li>\n<li>Stress, anxiety, low mood and sleep<\/li>\n<li>Alertness, concentration and productivity<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Further CBT-insomnia group sessions and Individual CBT- insomnia can be provided.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aim: Enhance work performance, productivity, progression, and enjoyment, by improving the sleep quality and quantity of your colleagues and workforce. The offer: Educational Events Understanding insomnia, the causes and the risk factors. Symptoms of insomnia including absenteeism and presenteeism Introduction to CBT-insomnia the only evidence based cure for insomnia, what it involves and why it&#8230;<\/p>\n","protected":false},"featured_media":3849,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_category":[48],"class_level":[53],"class_list":["post-3306","yolo_class","type-yolo_class","status-publish","has-post-thumbnail","hentry","class_category-group","class_level-group"],"_links":{"self":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/yolo_class\/3306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/yolo_class"}],"about":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/types\/yolo_class"}],"replies":[{"embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/comments?post=3306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/media\/3849"}],"wp:attachment":[{"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/media?parent=3306"}],"wp:term":[{"taxonomy":"class_category","embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/class_category?post=3306"},{"taxonomy":"class_level","embeddable":true,"href":"https:\/\/brandinglondon.co.uk\/healthcure\/wp-json\/wp\/v2\/class_level?post=3306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}